Jan 16 The Gym And A Rub Down

Today started with a workout at the local rec center. Lohrey Center is right near our home and ohiophotogrl has been going there her whole life.
We started off by signing in and weighing in.

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Who knew a potato could weigh a pound and a half :0) then we walked the treadmill for some cardio action.

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I was gonna ride the bike but my legs weren’t long enough.

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Then we worked our muscles.

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Boy did we work up a sweat.
After a much needed shower and some lunch we went to Square One in Centerville and got a massage. Kay and Katie worked there magic!!!!!

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I’m sure I will sleep well tonight!
Wonder what we will do tomorrow?

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